Coffee and Health: Some Health Benefits of Coffee

Coffee has been given a bad reputation for many years by the medical community because of its caffeine content. However, several studies have shown that coffee drank in moderation, around 2-4 cups per day, is quite healthy for us. According to recent studies made by tracking large groups of individuals over many years and studying their coffee habits while tracking their health statistics, they have discovered that drinking coffee helps reduce Parkinson’s disease, diabetes, gall stones, cancer, liver issues, asthma attacks and fewer suicides. They have also discovered the coffee contains as much as four times the amount of cancer fighting anti-oxidants as green tea.

These studies are done on drinking regular coffee that is usually stale and not organic coffee. Imagine the results of drinking coffee that is fresh as well as organic. No chemicals introduced into the coffee through the farming process and is infused into every fiber of the coffee bean must be better for you than these studies are showing.

 

Bowers Lake Coffee is always Organic

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Bowers Lake Coffee is always freshly roasted which brings you the healthiest and best tasting coffee available.

 

Organic coffee is known through recent studies to aid in weight loss, lower the risk of getting diabetes, help to maximize fitness programs, improve cognitive health, and increase liver protection. There is also research indicating that it not only helps in the prevention of certain types of cancer it also boosts our metabolism which protect the cardiovascular system against damage.

Organic coffee is also packed with vitamin B. It is rich in Niacin, Riboflavin, as well as pantothenic acid. Natural vitamin B has been tied to a decreased risk of having a stoke as well as increasing the reproduction of red blood cells.

There is a lot of information concerning the benefits of organic coffee and more studies are currently in progress.